My participation in various sports from a very young age resulted in developing a passion in the field of sport.  Growing up, my dreams of becoming a professional sportsman were clouded as a result of several injuries.  I redirected my path to where I am today. Through Rugby Union, Rugby League, Cricket, Swimming and of recent years, Tae Kwon Do, my drive and determination to achieve my short and long term goals both physically and mentally enhance my motivation and personal success.

I am the father of two young children and understand the importance of having the knowledge  to guide and teach them to the best of my ability about maintaining a healthy lifestyle, whether it be through fitness, diet or a combination of both, because your lifestyle is chosen not given to you.