It doesn’t matter if you are just starting your journey to lose weight or you’re familiar with the fitness industry. People need to be told what to do and need to be pushed through the barriers at any level of fitness, I personally know the pain and frustration when you’re putting in the effort but don’t get the results you planned for. A good personal trainer will help you reach these goals alot quicker than battling on your own. You’ll get my full attention, you’ll learn the right way to exercise, minimizing the risk of injury, learn good habits and most importantly, build a new YOU! At HPC I can be sure you’re getting world class training with world class equipment.

Sport has always been a big part of my life. I was and still am training in one way or another just for the fun of it. In some ways my close friends would joke with me and say ‘what sport is it this season?’. I had every sports ball in the cupboard with different running shoes and a thirst for activity. I know now why I’m like this - it’s because I’ve always looked after my health. You only get one life and one body, if you’re not happy with who you are. Change it! It starts with you! I know plenty of people that have children now that struggle to keep up. Why not have them struggle to catch you. They say life is short, so train hard and live long!

Over the last 17 years I have been heavily involved with Muaythai “also known as kickboxing”. For the last 5 years I have held the WMC Light Heavyweight title at a professional level. I also claimed a Gold Medal in the 2005 I.F.M.A World Muaythai Games, which is held in Bangkok, Thailand.

Muaythai is a fantastic way to keep fit, it’s much more than punching a bag. It can be something I can pass on to you at a beginner or advanced level. Please don’t hesitate to contact either by email or mobile, let me personally help you reach your goal!

Specialising In:
• Strength and Conditioning
• Weight Loss
• Speed & agility
• Nutrition & supplement advice
• Group Sessions
• Boxing & Fitness
• Muaythai beginner to advance
• Muscle building & toning